Learn the best way of washing shoe inserts to maintain freshness and extend their life! Our simple guide covers machine-washable, hand-wash, and odor-removal techniques for all insole types. Keep your orthotics clean and odor-free.

Can You Put Shoe Insoles in the Washer? How to Clean Without Damaging Them

Table of Contents

• Why Clean Insoles Matter
• Are Shoe Insoles Washer-Safe?
• Safe Cleaning Methods by Material
• Expert Tips for Insole Longevity
• FAQs About Washing Insoles
• Conclusion

Why Clean Insoles Matter

**Shoe insoles** absorb sweat, odor, and bacteria over time. Regular cleaning:

• Prevents odor buildup caused by bacteria.
• Maintains cushioning and support by removing dirt that degrades materials.
• Extends lifespan of both insoles and shoes.

Are Shoe Insoles Washer-Safe?

It depends on the material and construction. Here’s a quick guide:

1. Machine-Washable Insoles

• Materials: Durable fabrics, EVA foam, or rubber.
• Brands: Some brands like Superfeet or Dr. Scholl’s label their insoles as washer-safe.

2. Hand-Wash Only

• Materials: Gel inserts, leather, or heat-moldable orthotics.
• Risk: Machine agitation can crack gel layers or warp structured arch supports.

Safe Cleaning Methods by Material

For Machine-Washable Insoles:

1. Remove insoles from shoes.
2. Place in a mesh laundry bag to protect them.
3. Use cold water and mild detergent on a gentle cycle.
4. Air dry away from direct heat.

For Delicate Insoles (Gel, Orthotics):

1. Mix mild soap with lukewarm water.
2. Scrub gently with a soft brush or cloth.
3. Rinse and press with a towel to remove excess water.
4. Dry flat in a well-ventilated area.

Expert Tips for Insole Longevity

Laura Simmons, a footwear care specialist, advises: "Never toss insoles in the dryer—**high heat warps their shape** and breaks down adhesives. For stubborn odors, sprinkle baking soda overnight before washing." Additional tips:

• Rotate between two pairs of insoles to extend their lifespan.
• Avoid harsh chemicals like bleach, which degrade cushioning.
• Replace insoles if they remain smelly after cleaning—this indicates bacterial overgrowth.

FAQs About Washing Insoles

1. Can I use the dryer for insoles?

No! Air dry only. Heat damages materials and reduces support.

2. How often should I clean my insoles?

Every 2–4 weeks, depending on activity level. Athletes may need weekly cleaning.

3. What if my insoles have a strong odor?

Soak in a 1:1 mix of water and white vinegar for 30 minutes before washing to kill bacteria.

4. Can I wash orthotic insoles?

Check the manufacturer’s guidelines. Most custom orthotics require hand washing to preserve their structure.

Conclusion

While some **shoe insoles** can safely go in the washer, others require gentle hand cleaning to maintain their shape and function. Always check the material type and care instructions first. Regular cleaning not only combats odors but also ensures your insoles continue providing the **support and comfort** you rely on. When in doubt, err on the side of caution—your feet (and shoes) will thank you!

Who are we？

Dongguan Rebo Footcare Co., Ltd.is a company specializing in the research, development, production, and export of high-quality shoe insoles and foot care products. Established in 2014 and headquartered in Dongguan City, Guangdong Province, China.The company leader has over 14 years of industry experience. The company has 130+production lines, two large production bases of 24000 square meters, 60+product patents, 30+R&D personnel, and 500+cooperative brands.

We have six series of products including sports comfort, orthotic, medical, height-increasing, warm, heating, and foot care productions. Our products utilize materials such as GEL, TPE, PU, EVA, ABS, SEBS, foam, plastic rubber, and latex silicone to meet diverse customer needs. With high-quality products, exceptional R&D capabilities, and comprehensive after-sales service, our products are exported to numerous countries including Japan, Australia, USA, Canada, Italy, Sweden, UK, France, and Germany.